A LightShift Session is a gentle, intuitive process that helps release emotional imprints that may be holding you back—physically, mentally, or emotionally. You don’t have to talk about your trauma or relive painful memories. We tune in, find the energetic block, and release it. Simple, light, and often surprisingly effective.

Energy has no boundaries — sessions can be done effectively from a distance. You’ll receive a quick message after your session or we can do a brief Zoom.

Nope. This isn’t talk therapy. There’s no need to talk through your history unless you want to. You’re not expected to share your life story. We work with the body’s energy and subconscious, using muscle testing to identify and clear what’s ready to shift.

Not quite. It’s energy work, not traditional talk therapy. LightShift Sessions focus on helping your body release stuck emotional patterns, not on analyzing them.

Most people say they feel lighter, clearer, or more grounded afterward. Some notice immediate shifts—physically or emotionally—while others feel the effects unfold over a few days.

That depends on your goals. One session may create a noticeable shift. However, a few session series allows us to go deeper, layer by layer. If you’re working through chronic issues, a series might be best.

Absolutely! LightShift Sessions can benefit all ages—and even pets or livestock. Energy work is gentle and safe across the board. LightShift is a gentle modality that’s safe for all ages (including animals). We work with the body’s natural energy and only release what’s ready to go.

Not at all. This is energy-based support for emotional well-being—not a replacement for medical or psychological care.

People often come to LightShift Sessions when they feel anxious, emotionally drained, creatively blocked, or physically tense. Some also notice improvements in physical well-being. Results vary, but many feel lighter and more centered after even one session.

While LightShift Sessions are not a substitute for medical treatment, many clients have noticed improvements in physical discomfort, energy levels, or overall well-being after sessions. Emotional energy can sometimes contribute to physical symptoms, so when we clear that, the body often responds in a positive way. Every person is different, and results may vary.

Yes! Just let me know in the booking notes and I’ll tailor it to their energy field.